get a grip

Get hold of yourself, calm down. This imperative had several ear- lier meanings; one, dating from the 1940s in the military, was to put effort into what one was doing. Another, in college slang a few decades later, was to pay attention. The current meaning, however, is the one that has survived. In a Boston Globe editorial (Oct. 31, 2004) describing former New York City mayor Ed Koch’s complaint that the Democratic National Convention in Boston “had no excitement,” the writer said, “Get a grip, Ed. It was only our first one. Beginner’s luck.” The usage is the converse of to lose one’s grip, to lose compo- sure, first recorded in 1875 and cited by the OED. See also GET A HANDLE ON
SOMETHING.